Every client is important to me and customer service my #1 priority.
I firmly believe that everyone can make changes in their lives and to that end I am here to assist you in reaching your health and fitness goals. We will start with an initial nutrition assessment that requires two consultations and build out a customized plan for follow-up meetings once we determine where you are now, and where you want to be. At a minimum, you should plan on the initial 2 appointment assessment and at least two follow-ups one to two weeks apart. Once you’ve met your nutrition goals, shorter monthly meetings can be sufficient to make sure you stay on track.
Weight management services are tailored to help you reach and maintain a healthy weight through lifestyle changes that include diet, exercise, and stress management.
Sports nutrition services are designed around your workouts and competitions and will help you reach your performance goals. Utilizing an optimal sports nutrition plan can provide the extra surge you need to be at the top of your game.